Major Changes in the RCB Squad

Major changes in the RCB squad
Support staff: The head coach is NZ's Daniel Vettori with Bharat Arun being his assistant coach.Allan Donald is the bowling coach while Trent Woodhill is the batting and field coach. Physiotherapist Evan Speechly and strength and conditioning coach … Read more on Times of India

My 8 week journey to the 21km Two Oceans Marathon – week 5
The physiotherapist uses a machine that looks similar to a gun and passes shock waves (short but intense energy waves) into the tissues. The idea is to cause microtrauma to the tissues so that new blood vessels can be created to re-stimulate and speed … Read more on Health24