Shamrock Shuffle Irish Run Sneaking Closer

Shamrock Shuffle Irish Run sneaking closer
KEARNEY — The second-annual Shamrock Shuffle Irish 5K and 10K Run will begin at 2 p.m. March 16 at New West Orthopaedic and Sports Rehabilitation. Proceeds from the event will be donated to the Make-A-Wish Foundation to help grant the wish of 9-year … Read more on Kearney Hub

Burciaga: 'I refused to continue being a victim'
Suki Burciaga is patient care manager at Mentis in El Paso. She is … This week, the El Paso Times is publishing the first-person accounts of seven "Women of Hope" from the Center Against Family Violence's Lend Us Your Ear campaign. Read more on El Paso Times


 

Brain Buttons for Contralateral Coordination with Jocelyn Olivier – Brain Buttons are a tool that we use every day here at the Healus Neuro Rehab Center. Using Brain Buttons regularly will improve your ability to pay attention, increase your coordination, reduce your risk of physical injury, and mediate the impact of stress in your life. It is the single most effective tool we can recommend to clients with occasional but recurring pain patterns. First, Jocelyn shares how we test Contralateral Coordination. Contralateral Coordination is the brain’s ability to coordinate motion across the midline of the body. When this ability is impaired by stress or trauma, we are unable to rotate the segments of our body (our low back, upper back, neck, and eyes) in both directions. She then demonstrates how to use Brain Buttons to restore communication between the two halves of the brain. This turns on bilateral (both sided) brain function and restores contralateral coordination. You can do Brain Buttons at home! They are a great way to optimize your brain function in the morning, before a workout, before a test, or before speaking in public. Try for yourself to see how effective this simple tool really is! For more information, visit our related blog post: Brain Function Facilitation for Muscular Health: aliveandwellwithhealus.wordpress.com

 


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