What Is “exercise” That Researchers Mean That Promotes Neural Regeneration?

Question by Pansy: What is “exercise” that researchers mean that promotes neural regeneration?
what type, frequency, etc… fpr example is yoga “exercise” and must only cardio fit the bill?

Best answer:

Answer by Bob R
When you say neural regeneration are you refering to the neurons in your brain? Or have you had some sort of trauma that’s caused nerves to be damaged or severed and you need to do rehabilitation to get them working again? Your best bet would be to see a nerve specialist about the trauma but if it’s neuronal, simple things like IQ tests each day, things tha stimulate cognitive thinking can help with increasing someones memory, etc.

What do you think? Answer below!

 


 

Knee Exercises – Knee 3/8 – Continuing Exercises after Knee Replacement is essential to ensure proper recovery and avoid Knee Pain. This video will guide you thru a series of Knee Rehabilitation Exercises and provide a foundation for continuing Post Knee Replacement Exercises. During my time at an orthopedic physical Therapy clinic I taught many individual exercises after they had surgery, one of those exercise routine was Post Knee Rehabilitation Exercises. I also taught exercise to avoid or prevent Knee Replacement Surgery. If you have any question please let me know. Also for more knee exercises or other rehab videos please visit my channel. Thanks for watching. Oscar Sanchez, CSCS

 

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