Benefits of Tai-Chi

Benefits of Tai-Chi
The “Central Sydney Tai Chi Trial “ is one of the largest controlled studies, published in the Journal of American Geriatric Society in August 2007, to prove that Dr. Lam's version of Tai-chi significantly reduced the the risk of multiple falls by 70 … Read more on Longboat Key News

Researchers Evaluate Exercise Effects on Elderly Depression
Unlike normal emotional experiences of sadness, loss, or passing mood states, depressive disorders are persistent and can significantly interfere with an individual's thoughts, behavior, mood, activity, and physical health. Exercise has been … The … Read more on Natural Standard Blog (blog)

Glencoe Geriatric Yoga Society – Announcements Tv 15 – talkin’ god w/ rev. steve – first wesleyan w/ father larry – astral bodies – glencoe geriatric yoga society – tv production class.