Cincinnati Reds' Joey Votto Launches Foundation to Support Veterans

Cincinnati Reds' Joey Votto launches foundation to support veterans
My grief led to overwhelming panic attacks and bouts of depression that landed me on the disabled list due to stress the following season. I received much needed and very effective treatment. Without it, I am not sure where I would be today. I've … Read more on Indianapolis Star

Five ways to handle the holiday stress
Exercise can increase selfconfidence and reduce stress, depression and anxiety by releasing endorphins, according to the Anxiety and Depression Association of America. Even if it's cold out, a simple task such as taking a 10- to- 15-minute walk can … Read more on Agoura Hills Acorn

Only a Game? – Depression in sport is not a load of balls
And like cancer, heart disease and diabetes, depression can kill. South African-born test cricketer, Jonathan Trott, withdrew from the winter Ashes in Australia earlier this week. Trott cited a long-standing stress-related condition for his decision to … Read more on Derry Journal

Social Anxiety, Depression, Stress and How I Deal With It – A blog about my life with social anxiety.