Colin Hoobler: Strength or Flexibility? Choose Both

Colin Hoobler: Strength or flexibility? Choose both
For example, if you have knee osteoarthritis, tight thigh muscles can dramatically increase knee pain during activity (Archives of Physical Medicine and Rehabilitation, 2004). This could be due to increased pressure on the kneecap from muscles being … Read more on OregonLive.com

Smile, science says it's good for your heart
New research shows optimistic, cheerful people are significantly less likely to develop coronary artery disease than their pessimistic peers. Two new studies underline the fact that, like many other diseases, coronary artery disease is more than just a … Read more on The Australian Financial Review

Diabetic Neuropathy Foot Pain Relief Channel 4 NBC News Report – From Channel 4 NBC News: Dr. Weinstraub’s study published in the Archives of Physical Medicine and Rehabilitation finds that “magnets may provide effective r…