Long Term Drug Rehab: Long Term Drug Rehab – 7 Things You Need to Remember

Long term drug rehab can seem hopeless. But if you are someone who has just been released from a drug rehab program, there are some things you need to do to make sure your recovery stays on track.

Here are some things you need to do to continue to be successful in long term drug rehab:

Your Counselor is Your Friend

By engaging in outpatient counseling treatment, you increase your chances that your recovery will be permanent. Listen to your therapist or counselor: they are there to help you stay focused on long term drug rehab success.

Take Your Time

Long term drug rehab means that your recovery doesn’t happen overnight. You will have plenty of thoughts about alcohol and drugs. You simply must recognize and accept that you have to take each day — each hour — as it comes. There are no shortcuts. Think of long term drug rehab as a process that is time-consuming but rewarding.

Stay Busy

Many former addicts find that it is all too easy to slip back into old habits. So fight that urge and stay physically active. Get yourself out of the old way of doing things. Find new activities and interests. Seek out new acquaintances who are positive and successful. Stay busy and avoid getting bored. Try not to be alone a lot of the time.

Progress is Measured One Step at a Time

It’s true that success is defined as steady progress toward a worthy goal. Long term drug rehab works the same way. You may find that if you can stay focused on recovery one day — or half day — at a time, you can be successful. Sometimes it might even be one-quarter of a day, or even one hour, at a time. Be aware of your frustration level and fight it one minute at a time if necessary. Staying sober is hard but you can make it one inch at a time if necessary.

Develop New Habits

Long term drug rehab involves examining at all your behaviors, including the ones that make it easy to abuse drugs. What this means is that one set of habits reinforces another. When you remove one habit (drugs) you find that others are displaced as well (associating with certain friends, for example). What will you do now if you are no longer hanging with the same old crowd, doing drugs? If you can find new friends, new activities to engage in, you will find that your long term drug rehab will be more successful.

Build Yourself a Support System

You might think that you cannot tell your family or close friends about your long term drug rehab challenges. But the opposite is true: you must rely on them to give you the emotional support you need to successfully recover.

Be Persistent

You’ll have plenty of temptation to give up and throw in the towel. But don’t give in and don’t give up. It really works when you are faced with long term drug rehab. Don’t beat yourself up for making the mistake. Simply move on and keep going. No matter how frustrated you get, you don’t want to ever give up or give in. The difference between winning and losing is sometimes simply being the last one standing.
Hopefully, these suggestions will help you get through long term drug rehab successfully. Surround yourself with positive role models and stay with it. You will find that you will be successful in the long run.

For more info on long term drug rehab, visit Ara Rubyan’s Drug Rehab Choices blog.

Ara Rubyan isn’t a doctor or a counselor. Instead, he is like you: a consumer who has tried to educate himself on the full range of drug rehab choices available today. Now, he’s put all his research (so far) in one convenient location and he’s sharing it with you, no strings attached. Visit his website. You’ll find:

  • Lots of articles on various drug rehab topics;
  • Videos;
  • Interactive polls;
  • Latest news on drug rehab resources;
  • Your questions, answers and suggestions.

As always, consult a qualified professional when looking for drug rehab. In the meantime, go on over to Drug Rehab Choices and have a look.

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Long term inpatient drug rehab, Long term inpatient rehab, Long term drug rehab centers – The International Treatment Center’s Conference was held at The Caribbean Court Boutique Resort,in Vero Beach, Florida. The Conference booked the entire Boutique Hotel and fine dining establishment. The Caribbean Court’s Maison Martinique Restaurant was an ideal venue for casual interaction in a sophisticated atmosphere. The attendees enjoyed meals and networking opportunities in the Bamboo Dining Room, the Shell Dining Room and al fresco in the outside dining areas and around the pool. On the first evening attendees enjoyed networking opportunities on the waterfront balconies and the traditional pork dinner served at The Plantation Home, The GRR’s “flagship” residence. A number of top efficient long term inpatient drug rehab facilities were in attendance including: Action Steps Recovery Addiction Services Advanced Recovery Center AIM House Alta Mira Recovery Center Betty Ford Center Burning Tree Recovery Center Calloway Labs Calloway Labs Capstone Treatment Center Casa Palmera Castlewood Treatment Center Chooper’s Guide Cirque Lodge Enterprise New Life Foundations Recovery Network González Hanley Center Jaywalker Lodge Little Hill Foundation – Alina Lodge Pat Moore Foundation Pine Grove Recovery Ways Remuda Ranch Sagebrush Treatment Center Seabrook House Sober Escorts The Arbor The Montana Lodge The Refuge Two Dreams Outer Banks Visions Adolescent Treatment Center Westbridge Long term inpatient rehab At the ITCC Conference all the long term drug rehab

 

Norway prison system based on rehabilitation, not retribution

Filed under: long term drug rehab

By Diana Magnay Bastoy Island, Norway (CNN) – The prison that could become Anders Breivik's long-term home appears even more comfortable: No bars on the windows, jogging trails, and flat-screen TVs. There are no walls, no wires, no handcuffs on Bastoy …
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Burning Tree Chooses California as Special Focus of Marketing Mission

Filed under: long term drug rehab

Burning Tree expands its efforts into California to help residents with chronic relapse find quality addiction treatment. Dallas, Texas (PRWEB) April 15, 2012 Burning Tree, a long-term drug and alcohol rehabilitation facility in Texas, has selected …
Read more on San Francisco Chronicle (press release)

 

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