My Doctor Just Diagnosed Me With TMJ Disorder and Presrcibed Physical Therapy…?

Question by Jess: My doctor just diagnosed me with TMJ disorder and presrcibed physical therapy…?
The therapist can’t see me for a month, anyone have any tips on how to alleviate some of the pain in the meantime (aside from medication, I’m already doing that) ?

Best answer:

Answer by nicole l
I have it too ,no chewing gum, get a night gaurd tray to use while you sleep at night .try your best to cotrol it its so hard and i get lots of headaches too.good luck

Answer by Kerilyn*
Physical therapy for TMJ? that’s a new one on me…TMJ is in your jaw…you could see a Rheumatologist and get a cortisone shot…
that just might stop the whole pain thing altogether..and don’t chew gum!!!

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