broken ankle

Md. Woman Gets Prison Time for Crash That Killed Daughter

...  then 15, suffered critical injuries, including brain trauma, that resulted in him spending a total of 10 months in a hospital and a physical rehabilitation center, from which he was discharged in August 2013. A once energetic and athletic boy … Read more on Newark Post Yard sale Saturday to help fire victims He was taken to the firehouse about a block away, and from there flown to the University of Maryland Shock Trauma Center in Baltimore for treatment of injuries that included a broken ankle. Ellis has been discharged from Shock Trauma, for now … Read more on The Star Democrat Read ...

Consider Giving to Fayette Libraries

...  giving to Fayette libraries Guest speakers will be Gina Roman, career management director at Pennsylvania Institute of Health and Technology, and Gina Jones, instructor coordinator of the Career Services and Internship Center, from Penn State Fayette, the Eberly Campus. Expect … Read more on Tribune-Review Relief help: possible targets for the Rays Thanks to a litany of injuries including a brutal broken ankle suffered while bouncing on a trampoline in a Tampa jump center (seriously, 265 pound persons should avoid trampolines) he's thrown just 91.1 innings in the last three years. In 2013, Joba … Read more on DRaysBay Read ...

How Much Should I Ride Coming Back From a Broken Ankle?

by JeromeG111 Question by danthony930: How much should I ride coming back from a broken ankle? I am 50 yrs. old, 6’3″/1.88m, 207lbs/94kg. I sustained a broken ankle on Jan 3, 2007, from 3,000 lbs landing on it. The next day I had emergency surgery, the surgeon implanted a 2.75 inch screw in the inner malleous. I am beginning rehab. I normally average 16-20 mph depending on how difficult the climbing is here in the woodside hills area of the San Francisco southern peninsula, and ride for 50-70 miles. Doctors say my genetics helps me heal like a 28-34 yr old male. I will be riding with a slim aircast ankle brace. Read ...

Sports Injury Specialist: Preventing Sports Injuries

Recreational sports and fitness have become part of our lifestyle. Regular exercise will strengthen your muscles, improve joint function, keep bones strong, slow the aging process, and reduce your risk of heart attack and stroke. However, along with the enjoyment and health benefits, you can’t ignore the possibility of injuries. Here are some tips on how to prevent them. What causes a sports injury? Most injuries happen when you try to make your body do something it’s not used to doing, such as: Read more... ...

Why Is My Surgeon Trying to Tell Me I Dont Need Physical Therapy?

...  by The Bell Jar: Why is my surgeon trying to tell me I dont need physical therapy? after having 7 screws put into my broken ankle (bimalleolar fracture)? I have insurance and obviously after a break this bad I need physical therapy, and his assistant called me trying to tell me all I need is to do range of motion exercises at home. Isn’t that what people WITHOUT insurance do? And only bc they have to? Best answer: Read ...

Wrestling Notebook: Facing Off With Fords Is All the Motivation Russell Needs

by EU Humanitarian Aid and Civil Protection Wrestling Notebook: Facing off with Fords is all the motivation Russell needs According to Russell, he had his cast removed about a month ago, started wearing a boot and began flexibility exercises before starting rehabilitation. He had the date of the match against The Haverford School circled on his calendar and used that as … Read more on Delaware County Daily Times Athletes train body, mind during rehabilitation Enlarge Image JOHN HULKENBERG/THISWEEKSPORTS Diligent rehabilitation enabled Olentangy senior Brooke Zwayer to come back sooner than expected after suffering a serious knee injury last July. Buy This Photo. By JARROD ULREY. ThisWeek … Read more on ThisWeekNews Read more... ...