...  and depression – One of the best and most natural ways to lift your mood if you’re feeling depressed is to take regular exercise. In fact, exercise is thought to prevent depr…   Health briefs for Dec. 4 She is a member of the American College of Chest Physicians, American College of Physicians, Society of Critical Care Medicine, Christian Medical and Dental Society, North Carolina Thoracic Society, Henderson County Medical Society and the North … Read more on BlueRidgeNow.com Read ...