Love, Heartbreak & How to Recover
... Heartbreak & How to Recover Stick to structure and routine. Get enough sleep. Get up in the morning, get dressed and get out. Eat nutritiously. Exercise is a natural antidepressant. Keep busy and don't isolate yourself or your depression will take a deeper hold on you. Put one … Read more on PsychCentral.com (blog) Improving the work-life balance through stress reduction With one in six UK employees experiencing anxiety, depression and stress in the workplace, it has never been more crucial to tackle the work-life balance and the factors leading to workplace stress. These statistics, produced by mental health charity … Read more on ...
Alternative Treatments for Depression: Basic Alternative Treatments for Depression
by Ed Yourdon A number of studies have shown that depression is biochemical in nature; meaning physical and emotional stresses lead to many neurochemical changes. And when body’s neurochemical makeup goes haywire, it will result in depression. Thus, if you are considering alternative treatments for depression, one of your important objectives would be to keep the physical and physiological processes of your body within normal levels. Below are some alternative treatments for depression that you may consider. Eating Right Read more... ...
Alternative Treatments for Depression
Alternative Treatments for Depression – In this video, Kenneth Robbins, MD, clinical associate professor of psychiatry at the University of Wisconsin-Madison, explains that St. John’s Wort, for example, increases serotonin, just as SSRIs like Prozac do. by Ed Yourdon Data Affirms Long Term Benefit of Adding L-methylfolate To Antidepressants Filed under: alternative treatments for depression PHILADELPHIA, May 08, 2012 (BUSINESS WIRE) — Two studies presented this week at the 164th Annual Meeting of the American Psychiatric Association suggest the long-term value of Deplin(R) (L-methylfolate 15mg) in treating major depressive disorder (MDD) … Read more on MarketWatch (press release) Read more... ...