When the intensity of negative reactions to our life situations become repetitive and frequent, symptoms of depression begin to crop up. Do you often experience the will of shutting out from the world and remaining isolated? Do you feel your self-worth and self-confidence eroding away for no specific reason? And do you find yourself sitting for hours together and thinking about nothing? If your answer to these questions is yes, you might be entering into an episode of depression and anxiety. Depression refers to a state of persistent anxiety, sadness and feelings of sadness and hopelessness. It is characterized by the feelings of contemplating suicide, fatigue or loss of energy, irritability or restlessness, insomnia and so on. The symptoms of depression may occur in people of any age group -whether children, youth or old. Read more... ...