Try and Enjoy Your Sleep for a Healthy Life

Try and enjoy your sleep for a healthy life
But, if you feel that you do not get enough sleep, you may have insomnia, a sleep disorder. People with insomnia have one or more of the following: … They also determine whether you snore, have any underlying medical conditions, stress, depression … Read more on Oman Daily Observer

Talk to take up teens, overbooking and stress
In addition to her counseling practice, Rivas is affiliated with the Timberline Knolls Residential Treatment Center in Lemont, where girls and women undergo treatment as they recover from addictions, anxiety, depression, eating disorders, self-injury … Read more on Naperville Sun

Cognitive behavioral therapy can relieve childhood anxiety
The FDA has not approved any drugs for childhood anxiety disorders. (The only exception is the use of selective serotonin reuptake inhibitors (SSRIs) for obsessive-compulsive disorder.) But some SSRIs are effective and approved for the treatment of … Read more on Daily Journal Online