Using Drugs to Belong, Drinking to Manage Depression: Chiara De Blasio Tells …

Using Drugs to Belong, Drinking to Manage Depression: Chiara de Blasio Tells …
Chiara says, "I was looking for an institutional, group-therapy sort of thing where I could just work with other people around my age on these issues of depression and anxiety that I was facing." She adds, "Removing substances from my life has opened … Read more on Huffington Post

WINTER BLUES Shedding light on a SAD situation
Symptoms include depression, hopelessness, anxiety, loss of energy, heavy leaden feeling in the arms or legs, social withdrawal, oversleeping, loss of interest in activities once enjoyed, appetite changes (especially a craving for foods high in … Read more on Aitkin Independent Age

How to Help Someone That Is Having an Anxiety Attack – Have you suffered from anxiety? Anxiety has four types that a person may have experience: Dissociative Anxiety Physical Symptoms Mental Apprehension Physical…