How Can I Control My “Anger” and Deal With “Depression”?.?

by Eddi van W.

Question by NeverShoutDustin[=: How can i control my “Anger” and deal with “Depression”?.?
So i have deep Depression which starts from my early Childhood
that continues up until now, i am 15 years old.
I also have anger issues, i get mad at every little thing and everyone.
I try so hard to control it but i need advice.
What should i do to help myself and to get more focused on life and school?.

Best answer:

Answer by ???? ???? ????? ?????? ???????
If you need advice, talk to your school counselor, then she/he will probably tell you to see a psychologist or a therapist. Do something that you really like.

Answer by Jack Stove
Read those two articles below, you will find them useful

Add your own answer in the comments!

Depression Can Be Anger Turned Inwards – Chris shares how sadness is often “anger turned inwards” and how it’s important to release anger. Check out Chris’s (pen name, Mystic Life’s) book “Spiritual Polyamory” at SpiritualPolyamory.com To see Chris’s written works (pen name, Mystic Life) on spiritual and personal growth, visit http Follow on Twitter: twitter.com “Like” on Facebook: facebook.com PLEASE HELP THIS CHANNEL OUT By Remembering To… SUBSCRIBE!!! Comment! Share! Rate! TAGS: sad sadness depression depressed anger angry aggression passive passivity aggressive aggressiveness inward inwards

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