Core Rehab 3

Core Rehab 3 – A continuation of our Core Rehab series. Please remember to keep your shoulders relaxed and always lift up and out of the joint capsule in all exercises. Vis…

by wannaoreo

Indians notes: Masterson wins AL PLayer of the Week award
Myers, who tossed three scoreless innings in his first rehab appearance for the Aeros on Saturday, is expected to make one more after Wednesday before rejoining the Indians. Next up. The first-place … Right-hander Corey Kluber (3-2, 5.40 ERA) opens … Read more on Chronicle-Telegram

Prince William and Prince Harry Open Rehab Center for Injured British Troops …
Prince William and Prince Harry are doing their part for Britain's wounded warriors. The royals paid a visit on Monday to Tedworth House, a recovery center in Wiltshire in southern England operated by the Help for Heroes charity that provides care and … Read more on E! Online

Knights shuffle of to Buffalo
Beckham continued his rehab assignment and went 3-5 with a run, a double, and two RBIs. In two rehab games for the Knights, Beckham has five hits in nine at-bats. Sanchez went 0-3 with a run and a walk. Outfielder Blake Tekotte hit his first home run … Read more on Fort Mills Times