Depression, Anxiety: What Worked for Me
Depression, anxiety: What worked for me
Most of all, I wanted to be able to take my little girl to school, play with her in the park, and tuck her to bed at night with her favorite story. Somewhere deep in my soul, I was convinced that the medications were making me sicker instead of helping … Read more on KSPR
Study suggests treating insomnia to cure depression
Curing insomnia in people with depression could double their chance of a full recovery, scientists are reporting. The findings, based on an insomnia treatment that uses talk therapy rather than drugs, are the first to emerge from a series of closely … Read more on Indiana Gazette
Depression: What College Students Can Do To Cope
Michelle Weckmann, associate professor of Psychiatry at the University of Iowa, says that there are a couple of things a college student can do to cope with depression. Social support from friends or family can be a good start to help oneself deal with … Read more on The Inquisitr