From Morbidly Obese to a Lighter Future

From morbidly obese to a lighter future
While he was playing goalkeeper Mr Soltani fractured a bone in his left hand. … Blood pressure could also lead to stroke." … So on November 10, he started a strict diet and exercise regimen under the supervision of his doctor and martial-arts … Read more on The National

9 tricks to improve your memory
… New Year's Resolutions yet again. Some of the most popular resolutions are to eat less, exercise more, start volunteering, or get a new job. MORE FROM HEALTH.COM: … But even non-stroke survivors can benefit from the practice. "Brush your teeth … Read more on Fox News

Editor's Weight Loss Notebook: Episode Two, Why 200? Why 25?
I'll talk about the exercises I do more as my routine develops. All of this caused me to work out in a … On April 1, 2008, when he was 58-years-old, my dad suffered a catastrophic stroke, rendering most of the right side of his body useless and … Read more on Patch.com