Ian Herbert: Ian Redford's Recent Autobiography Revealed in Sobering Detail …

Ian Herbert: Ian Redford's recent autobiography revealed in sobering detail …
His description of that afternoon has overtures of Eadie's testimony, and after being prescribed the antidepressant Seroxat, Redford felt he was losing all grip on reality. Psychology restored him after two long years. “Believe me, I know it is very … Read more on The Independent

Students seek counseling off campus
Therapists at CAPS diagnosed her with anxiety and associative depression and sent her to a psychiatrist on campus for medication, she said. Taylor said she … Danzman said Fonthill is on that list, but he has not seen any referrals from CAPS. “We know … Read more on The Daily Tar Heel

9 Ways to Beat the Sunday Night Blues
Exercise to burn off the anxiety and increase endorphins. Exercise is nature's antidepressant and will also encourage a good night's sleep. Even a brisk walk around the block will clear out the cobwebs. 4) Avoid self-medication. While a couple glasses … Read more on Huffington Post