Is There Anything You Can Take for Anxity Besides Anxity Meds That Really Work and Let You Sleep?

Question by jj: Is there anything you can take for anxity besides anxity meds that really work and let you sleep?

Best answer:

Answer by Vahid
Try valerian tea.
And, avoid spicy food.

Answer by Rock Goddess
If you’re not allergic to Benadryl, that helps a good deal.

Add your own answer in the comments!

What Causes Panic Attacks? Natural Cures For Anxiety – How To Stop Panic Attacks: http://www.panicawayprogram.org The website above leads to a website and program that will help you to stop panic attacks. Read be…